Standup Paddle Board Yoga and Fitness


In Good Hands

  • Master SUP Yoga Instructor - Certified Paddle into Fitness
  • SUP Instructor - Certified Paddle into Fitness
  • SUP Fitness Instructor - Certified Paddle into Fitness, World Paddle Association
  • Level 2 Water Safety SUP Education - Certified World Paddle Association
  • American Red Cross First Aid Certified
  • Yoga Works Alliance Teacher Training - 200 hours
  • Yoga Kids Certified Instructor
  • Love Your Brain Teacher Training



“Do what you love and the world will open itself up to you.”

— Eileen


There are many ways to enjoy Lake Tahoe but few get you as close to nature as standup paddle boarding or standup paddle board yoga.  Whether you are a first time paddle boarder or were born on a board, you will not be disappointed. Paddling on crystal clear, cool blue water, soaking up the incredible views and discovering hidden beaches is a must do.  Find your balance on a board and within - standup paddle board yoga.



Where we are

  • Standup Paddle Board Yoga Classes
    • Adrift - Kings Beach, CA
    • Northstar Resort, Truckee, CA
    • Old Greenwood, Truckee, CA
    • West End Beach @ Donner Lake, Truckee, CA
    • Well Being, Kings Beach, CA
    • Truckee Donner Rec/Park Pool, Truckee, C
  • Yoga Studio Classes
    • Truckee Yoga Collective, Truckee CA
    • Tahoe Yoga and Wellness, Truckee, CA